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Nia DANCE

The Nia Technique is a sensory-based movement practice that draws upon elements of dance, martial arts and therapeutic practices such as yoga.

Practiced barefoot to music of all genres, Nia blends simple choreography, fast and slow movements, free movement, sounding and floorplay to create a practice which conditions the body, mind and emotions.

Since Nia teaches people to access and be guided by SENSATION, it heightens body awareness. People learn to move and condition in their body’s unique way, always following pleasure rather than pain, thus making Nia completely safe and adaptable to people of all ages, fitness levels and abilities.

1 drop-in class: $7 or 10 class pass: $50

DROP IN CLASS SCHEDULE

Please note that only Yoga classes are free of charge.  Nia, Bokator, Wine & Painting and workshops are paid classes.


FREE Yoga

Nia Dance

Bokator

Wine & Painting

Meditation

Monday

6:00pm - 7:00pm

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tuesday

6:30am - 8:00am

6:00pm - 7:00pm

9:00am - 10:00am

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wednesday

6:30am - 8:00am

9:00am - 10:00am

6:00pm - 7:00pm

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7:00pm - 8:30pm

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thursday

6:30am - 8:00am

6:00pm - 7:00pm

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friday

6:30am - 8:00am 

6:00pm - 7:00pm

9:00am - 10:00am 

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saturday

6:30am - 8:00am

9:00am - 10:00am

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11:00am - 12:00pm

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Address:
#25, Group 4, Vihear Chin Village,
Svay Dangkum Commune,
Siem Reap, 17252
Cambodia

© 2020 Tavoos Yoga Cafe & Wellness Center. All Rights Reserved.

Tavoos B.V. – KvK: 75619857
IBAN: NL21BUNQ2036601405 BIC/SWIFT: BUNQNL2AXXX

TAVOOS IS A YOGA ALLIANCE© REGISTERED SCHOOL, AS WELL REGISTERED UNDER THE CAMBODIA KUNBOKATOR FEDERATION.

mon-fri: 07.00 – 22:00
sat: 07.00 – 21:00
sun: closed

+855 (0)96 375 3273
info@tavoosgarden.com

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